I’ve taken it easy this week, no workouts, no runs. The week at work has just been absolutely energy draining, leaving me an exhausted lump at the end of the day. I know that’s no excuse but I’d rather not workout than go in and potentially get injured due to tired-induced-poor-form. I don’t know, I’ve just been so de-motivated lately and sleeping like crap. But I’m currently devising my summer workout programming and I’m just trying to figure out ways to get everything to fit in. And reading. I’ve jumped back into Sisson’s Primal Blueprint and already tore through Greg Everett’s Portable Gregg Everett, although much of it left me scratching my head, and I’m currently deep into Mark Rippetoe’s Starting Strength, 3rd edition. There’s so much interesting information going through my head with that stuff and all of the other news junk I read everyday, it can be a jumbled mess up there sometimes. I’m also looking for a decent source on putting together some running programming for the summer, anyone got any ideas? I’m tired of looking at generalized plans that just subscribe you to run X miles per week without much reason behind it, I’d like to know why mileage ramp ups need to occur in the increments they do or any other variables. I was looking at Smart Marathon Training from VeloPress but it’s only available in paperback for now and honestly, I don’t need another physical book. I’ve got enough of those boxed up that don’t even fit on the bookshelves that I have now!
Now I have even less motivation because I have to work in the morning. I haven’t worked a weekend in years, ugh!