Ran at the FAU track with a buddy.
C25k training, week 1 day 1, 0:24:39 1.58 miles
Half marathon/Spartan race training, 0:34:34 3.17 miles
Total for the day: 4.75 miles
That was my longest run that I’ve logged so far. Surprisingly, except for some calf tightness, I was not too sore, even my ITB was OK. That was, it was OK until I actively stretched it out. During the State of the Union address, in an attempt to help stave off any ITB tightness, I seemingly overstretched and since then, it’s actually been hurting a little bit so I have laid off the runs for the last two days. Hopefully I can log another one this weekend before the run resumes on Monday, but I may just lay off and do some strength work instead.

